Rates & Info

While I do not accept insurance directly, many clients use their out-of-network benefits to receive reimbursement for therapy. I partner with Thrizer to make the process simple, helping you understand your benefits and manage reimbursement without the usual paperwork.

Session Fee

45-Minute Individual Therapy Session // $195 per session

Therapy is an investment in your emotional wellbeing, relationships, and long-term growth. My practice is private pay, allowing for personalized care, greater privacy, and treatment tailored specifically to your needs.

Frequently Asked Questions

  • I am an out-of-network provider and do not bill insurance directly.

    However, many insurance plans offer out-of-network mental health benefits that may significantly reduce the cost of therapy.

  • Reimbursement varies depending on your insurance plan. Many clients receive a percentage of their session fee back after meeting their deductible.

    The Thrizer calculator above can help estimate your specific benefits and expected reimbursement.

  • Thrizer is a service that helps manage out-of-network reimbursement on your behalf.

    Depending on your insurance plan, Thrizer may:

    • Verify your benefits
    • Submit claims automatically
    • Estimate your reimbursement amount
    • Reduce the administrative burden of using insurance

    We'll discuss whether Thrizer is a good fit during your consultation.

  • You're welcome to manage reimbursement directly through your insurance company.

    If you choose this option, I can provide a monthly superbill that you may submit to your insurance provider for potential reimbursement.

  • I reserve a limited number of reduced-fee spots when available.

    If cost is a concern, please reach out. If I don't have availability, I'm happy to provide referrals to trusted clinicians and resources.

  • The first step is scheduling a free 15-minute consultation.

    During our call, we'll discuss:

    • What brings you to therapy
    • Your goals and what support you're looking for
    • My approach and how I work
    • Rates, insurance, and scheduling questions

    Together, we'll determine whether working together feels like a good fit.

  • If we decide to move forward, I'll send you access to a secure client portal where you'll complete intake paperwork and consent forms electronically.

    Once everything is completed, we'll schedule your first session.

  • The first few sessions are focused on getting to know you, understanding your story, and exploring what you'd like to change or strengthen in your life.

    We'll work collaboratively to identify goals and begin building a path forward that feels supportive, practical, and aligned with your needs.